MVP Strength & Conditioning

Our passion is undeniable and our purpose is simple: To ensure every athlete has the strength and conditioning required to succeed by enabling and inspiring them to rise up to their full potential.
How are you specifically improving your athletic performance??
The ability to move your body in one direction as fast and as efficiently as possible requires agility, ability, and discipline…and, that’s right, TRAINING!  Professional training!!
Is ‘quick’ a gene?  is it a fluke??….could it be a technique? Does improving you or your child’s ability to react and change your body position with a maximum rate of force interest you?

How good can you or your child become?? How hard will you work to find out?

Speed – Agility – Quickness – Reaction – Strength – Nutrition

Aaron Grinstain – Professional Fitness Trainer
Aaron Grinstain is a dedicated and passionate professional trainer committed to about helping people discover themselves and their potential. He began his career in the fitness industry in 2009 with one goal in mind: to improve as many lives as possible. Aaron humbly admits : “I first became intrigued with fitness and nutrition after working with a strength and conditioning coach in high school and seeing the vast improvements it helped me achieve on the baseball field. After receiving 1st team all-league honors at Natomas High School, I continued my playing career at Butte College and was named the team’s pitcher of the year and received all-league recognition my sophomore year.And am proud that I finished my career at Abilene Christian University and helped the Wildcats make it to the NCAA southern regional tournament.”
I believe a well-rounded fitness program including proper nutrition, adequate sleep habits, and a positive mindset are the cornerstone to longevity, overall quality of life and peak performance on and off the field. I am constantly in the pursuit of education and self-development to find the most relevant and time tested information to best suit my client’s needs. I strive to understand each individual’s unique abilities, needs, and limitations to create a specific program which will create long term results and maximize each client’s potential.At MVP I will be offering programs for both players and adults.

 

Diondré DeVisscher – Professional Trainer
Diondré has been a professional trainer in the Sacramento area, specializing in speed, form, and footwork for over 6 years now. While in school studying Kinesiology, he began training with, and learning from Michael Ray Clark to gain adequate knowledge and experience while getting his NASM certification along the way. Growing up with a background competing in Soccer, Track and Field, and Boxing, he has make it his goal to help young athletes reach their full potential.


 

 

Running an elite performance program, Diondre has worked as a top fitness trainer for 10 local soccer clubs training their most competitive teams. With experience training over 500 athletes, Diondre has helped dozens of young players get college scholarships to division one schools. And most importantly, getting their educations paid for in the process.