MVP Strength & Conditioning
Our passion is undeniable and our purpose is simple: To ensure every athlete has the strength and conditioning required to succeed by enabling and inspiring them to rise up to their full potential.
How are you specifically improving your athletic performance??
The ability to move your body in one direction as fast and as efficiently as possible requires agility, ability, and discipline…and, that’s right, TRAINING! Professional training!!
Is ‘quick’ a gene? is it a fluke??….could it be a technique? Does improving you or your child’s ability to react and change your body position with a maximum rate of force interest you?
How good can you or your child become?? How hard will you work to find out?
Speed – Agility – Quickness – Reaction – Strength – Nutrition
I believe a well-rounded fitness program including proper nutrition, adequate sleep habits, and a positive mindset are the cornerstone to longevity, overall quality of life and peak performance on and off the field. I am constantly in the pursuit of education and self-development to find the most relevant and time tested information to best suit my client’s needs. I strive to understand each individual’s unique abilities, needs, and limitations to create a specific program which will create long term results and maximize each client’s potential.At MVP I will be offering programs for both players and adults.
Running an elite performance program, Diondre has worked as a top fitness trainer for 10 local soccer clubs training their most competitive teams. With experience training over 500 athletes, Diondre has helped dozens of young players get college scholarships to division one schools. And most importantly, getting their educations paid for in the process.